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YOUnique Wellness Restoring Body Functions

Test, don’t guess

You have probably heard “you are what you eat.” To be accurate: you are what you absorb.

Why personalised

Your body is built to absorb its own set of foods.

You’re what you eat? Well — to be accurate, you’re what you absorb.

Given our diverse backgrounds and distinct genetic compositions, our bodies are uniquely crafted to absorb nutrients from specific foods, serving as the essential fuel for our cells to operate optimally. So it’s logical that the path to reclaiming energy and health should be tailored to meet specific needs. This is why we adopt the “Test, Not Guess” approach, ensuring a personalized health rebuilding program to guide you on your journey. Let us figure it out for you by looking into your body’s unique chemistry.

If you’re grappling with persistent low energy, it’s time to uncover the underlying reasons. You might have explored medical interventions or worked closely with a nutritionist to fine-tune your diet and supplements. Perhaps you’ve embraced green drinks for breakfast. Despite these efforts, you still find yourself lacking vitality and struggling to engage in activities you once enjoyed.

Where we look

Conditions we take a closer look at

  • Hormone imbalances
  • Immune function
  • IBS / SIBO / gut infections
  • Leaky gut
  • Celiac and non-celiac gluten sensitivity
  • Food sensitivities
  • Detoxification issues
  • Mold related illness
  • Low immunity / autoimmune conditions
  • Chronic pain
  • Headaches and migraines
  • Blood sugar
  • Cholesterol issues
  • Hives, eczema and other skin conditions
  • Environmental and chemical sensitivities

Not seeing yours? The approach is the same either way — book a free 15-minute call and we will tell you honestly whether we can help.

Dr. Dilara Khoshknabi, MD, FDN-P
Certified FDN-P Functional Diagnostic Nutrition® Practitioner

Meet your practitioner

Dr. Dilara Khoshknabi, MD, FDN-P (aka Dr. D)

  • 10+ Years in clinical practice
  • 20+ Years of clinical research
  • 55+ Peer-reviewed papers

Dr. Khoshknabi was trained as a pediatrician and practiced overseas for over 10 years. She has over 20 years of clinical research experience and has presented at many national and international meetings, representing Case Western Reserve University and Cleveland Clinic in the past. Currently, she serves as a Consultant at the Columbia University Medical Center, Center of Innovation and Outcomes Research of the Gastroenterology and Colorectal Cancer Department.

She has authored more than 55 research papers published in peer-reviewed journals and has served as a peer reviewer for BMJ Supportive & Palliative Care.

In light of her clinical research in GI and Colorectal Surgery, she became interested in the field of Functional Diagnostic Nutrition and has been certified as a Functional Diagnostic Nutrition® Practitioner (FDN-P) to continue helping people understand the reasons behind their symptoms, particularly related to GI issues, skin problems, autoimmune conditions, and brain health.

As a certified FDN-P, Dr. D specializes in root cause analysis and utilizes principles of lifestyle and nutrition to help people reclaim their health.

Dr. D’s practice is unique because she is trained to provide access to and interpret a wide array of different diagnostic tests, based on functional ranges that other MDs do not typically use. She uses test results in combination with her comprehensive clinical research experience, specifically in Alzheimer’s Disease, Cancer, and Digestive Diseases, to educate her clients and design individualized health protocols, offering them the tools to regain their well-being and vitality.

Dr. D is passionate about educating her clients on how to support the body to function with ease as it was designed by applying healthy practices in all areas of life. She provides free health talks to enlighten and empower her audiences. Dr. D customizes the nature of her presentations to suit and engage the needs of each group respectfully. Her talks are conveyed with a sense of common sense and simplicity, with the objective of empowering people to make further inquiries, make better choices, and be considerate of themselves by listening to their bodies.

More About Us

Our mission

Nutrition and metabolism, taken seriously

Our mission is to improve your wellbeing by elevating the importance of nutrition and optimizing metabolism in managing different conditions, increasing health span, and improving performance — through evidence-based education via live events and digital education.

Consultation services and packages

Free · 15 minutes

Complimentary Consultation

This is your opportunity to share your concerns and discuss what you aim to address. The consultation provides insights into my approach, methodology, and how I can assist you. During this 15-minute free phone session, we will explore your goals and determine if we are the right fit for collaboration.

  • Talk through what you are dealing with
  • Understand the approach before committing
  • An honest answer on whether we are a fit

One 60-minute session

Individual Wellness Session

A thorough exploration of your health concerns, serving as the initial phase in identifying the most effective wellness plan for you. Ideal if you want a foundational health assessment and prompt, actionable next steps — including second opinions and functional interpretations of medical or functional test results.

  • Comprehensive notes with immediate action steps
  • A personalised functional analysis report
  • Holistic planning for what comes next

What happens after the testing

  1. Test, don’t guess Functional interpretation uses precise “optimal” ranges to pinpoint subtle physiological changes — identifying dysfunction, negative patterns and potential areas of concern early, and unveiling vital insights into your body’s physiology.
  2. Find the hidden stressors We assess for concealed stressors influencing your primary concerns. These can arise from existing imbalances, and the relationship between the two creates a complex interplay — symptoms often show up far downstream from the actual root cause.
  3. Your 90-day rebuild Once all your results are in, we formulate a personalised 90-day health rebuilding program. The results pinpoint the healing opportunities that guide our focus: diet, rest, exercise, stress reduction and vital supplementation.
  4. Built to outlast the program Rebuilding health is gradual, and what sets this apart is that it is sustainable. You can carry on with the program long after our sessions conclude, because of the education you take with you.

Education & workshops

Free health talks, open to everyone

Dr. D speaks regularly on nutrition and metabolism, tailoring each talk to the group in front of her. Common sense, plain language, and the tools to ask better questions of your own body.

Out in the field

Conferences, summits and continuing education — tap any photo to enlarge.

We assess clients’ symptoms by taking their lifestyle and medical history to form an impression, in addition to lab data, to create a functional assessment. Then we educate the client by presenting an overview of the essential information on the body’s anatomy and functions associated with their test results and correlating those results with the client’s health complaints to develop an individualized therapeutic protocol.

Your first step

Let’s find out what your symptoms are actually telling you.

Book a free 30-minute health assessment with Dr. D. Private sessions are available in person or via Zoom or Google Meet.

Call (216) 772-7549