Notes from the practice on nutrition, metabolism and getting to the root of things.
The Missing Piece May Be Personalization Many people experience low energy, digestive discomfort, poor sleep, brain fog, mood changes, inflammation, or unexplained changes in weight. They…
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You will hear functional practitioners talk about optimal ranges. It is a genuinely useful idea and it is also easy to misuse — so here is what I mean by it, plainly.
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The 3pm crash, waking at 3am, feeling shaky if a meal is late. Blood sugar handling shapes how most people feel day to day, long before any number becomes a diagnosis.
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These tests are genuinely useful and widely oversold at the same time. An honest account of how I read them and why I never treat one as a verdict.
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One of the most common things I hear is “they told me everything was fine.” Here is what a standard panel is designed to do, what it is not designed to do, and where to look next.
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Skin, mood, joints, energy. A surprising number of complaints that have nothing obviously to do with digestion still lead back to the gut, and here is why that is worth investigating first.
Read articleA private, no-obligation session with Dr. D to talk through your symptoms and what a root-cause approach could look like for you.
